Alanis Morissette, the singer, celebrated her 52nd birthday this year. In a recent discussion with comedian Amy Poehler on the Good Hang podcast, she expressed that the best aspect of being her age is everything about it. Morissette shared her positive views on aging and talked about her experiences with menopause, noting how it has helped her let go of things that no longer benefit her.
Morissette explained that menopause removes the “cozy tolerance” women are often taught to have. She described her experience as magical and emphasized how menopause allows for a reevaluation of various aspects of life, including identity, values, and relationships. Morissette mentioned that it has deepened her connection to herself and stressed the importance of understanding and taking responsibility for her feelings.
Poehler responded enthusiastically to Morissette’s insights, appreciating her thoughts on shedding armor and the complexity of letting go of past layers. For Morissette, menopause has reshaped her views on society and her role within it. She pointed out that under a patriarchal system, women often experience life through a male perspective, which is linked to reproductive imperatives. She explained that as hormone levels decrease with age, this perspective shifts, leading to greater empowerment.
Morissette referenced historical examples of women who used their experiences during menstruation to take charge in community discussions. Poehler agreed, highlighting the strength in those moments of truth.
In a June 2026 interview with The Sunday Times, Morissette mentioned that she has tried hormone replacement therapy (HRT) during her menopause journey. She humorously noted that she is still doing well despite some challenges, describing menopause as a form of truth serum that reveals her authentic self. She added a light-hearted remark about HRT, questioning why one would stop it in their seventies.
What are your thoughts on Morissette’s perspective on menopause?
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Source: Upworthy, by Emily Shiffer